Este pescado es apreciado por su sabor distintivo y su carne jugosa y nutritiva. Es una excelente fuente de ácidos grasos omega-3, proteínas de alta calidad, vitaminas del complejo B y minerales como el selenio y el magnesio.Allo sgombro è riconosciuta una notevole importanza dal punto di vista alimentare, sia for each l'alimentazione umana che

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